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Time to Repair: How yoga can restore body and mind in 5 minutes a day

Posted By: arundhati
Time to Repair: How yoga can restore body and mind in 5 minutes a day

Vicky Fox, "Time to Repair: How yoga can restore body and mind in 5 minutes a day"
English | ISBN: 1781612404 | 2023 | 312 pages | PDF | 9 MB

Stir Crazy: 100 deliciously healthy stir fry dishes in 30 minutes or less

Posted By: arundhati
Stir Crazy: 100 deliciously healthy stir fry dishes in 30 minutes or less

Ching-He Huang, "Stir Crazy: 100 deliciously healthy stir fry dishes in 30 minutes or less"
English | ISBN: 1914239989 | 2023 | 208 pages | PDF | 11 MB

How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

Posted By: roxul
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

Owen O’Kane, "How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day"
English | ISBN: 0008378274 | 2023 | 272 pages | EPUB | 1117 KB

Mark Bittman's Kitchen Express: 404 inspired seasonal dishes you can make in 20 minutes or less

Posted By: roxul
Mark Bittman's Kitchen Express: 404 inspired seasonal dishes you can make in 20 minutes or less

Mark Bittman, "Mark Bittman's Kitchen Express: 404 inspired seasonal dishes you can make in 20 minutes or less"
English | ISBN: 1416575669 | 2009 | 240 pages | MOBI | 258 KB

Donal's Meals in Minutes: 90 Suppers from Scratch/15 Minutes Prep

Posted By: First1
Donal's Meals in Minutes: 90 Suppers from Scratch/15 Minutes Prep

Donal's Meals in Minutes: 90 Suppers from Scratch/15 Minutes Prep by Donal Skehan
English | October 22nd, 2019 | ISBN: 1473674263 | 224 pages | EPUB | 84.29 MB

TRANSFORM THE WAY YOU COOK DINNER WITH THE MEALS IN MINUTES PLAN OF ATTACK!

Change Your Life in 3 Minutes: The Revolutionary Method of a Multimillionairess

Posted By: First1
Change Your Life in 3 Minutes: The Revolutionary Method of a Multimillionairess

Change Your Life in 3 Minutes: The Revolutionary Method of a Multimillionairess by Regan Hillyer
English | August 19th, 2019 | ISBN: 1544504373 | 210 pages | EPUB | 2.57 MB

Do you desire to know the secrets on how to align your life with your personal purpose so you can achieve true peace and happiness? If so, get ready to take control of your life one step at a time, in just a few minutes a day. Regan Hillyer's new book Change Your Life in 3 Minutes shows you the tools you need to set goals, define your actions, and quickly achieve success. Regan explores themes such as the importance of your personal health, adopting the right mindset, cultivating more energy, and developing the mindset for consistent daily action.

The Little Book of Speaking Up: Find Your Voice in 5 Minutes a Day—with 65 Whole-Body Exercises

Posted By: First1
The Little Book of Speaking Up: Find Your Voice in 5 Minutes a Day—with 65 Whole-Body Exercises

The Little Book of Speaking Up: Find Your Voice in 5 Minutes a Day—with 65 Whole-Body Exercises by Jutta Ritschel
English | October 15th, 2019 | ISBN: 1615196064 | 96 pages | EPUB | 13.59 MB

What is your voice saying about you?