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The Ultimate Cognitive Behavioral Therapy Workbook

Posted By: Free butterfly

Date: 21 Nov 2023 16:58:57

The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More by Leslie Sokol, Marci G. Fox
English | September 27, 2022 | ISBN: 1683735641 | 198 pages | MOBI | 1.59 Mb

Depression Anxiety Worry Anger Personality English Free butterfly Psychology Stress Emotions

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Worry: The Joy Stealer (Hope for the Heart)

Posted By: Free butterfly

Date: 16 Oct 2022 19:27:31

Worry Personality English Free butterfly Family Relationship Psychology Stress Emotions

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