Deep Rest: How Yoga Teachers Can Guide Relaxation Techniques
Published 6/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.89 GB | Duration: 3h 9m
Published 6/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.89 GB | Duration: 3h 9m
A complete guide to teaching deep rest: from yogic wisdom to modern science, practice, and personal presence.