Learn Basics Of Bharathanatyam In One Month

Introduction to Bharathanatyam: Basic and detailed adavus, theory sessions, flexibiliy exercises and interactive quiz.

What you'll learn

Introduction to Basics of Bharathanatyam

Basic Adavus (Tattadavu to Paraval Adavu)

Detailed Adavus Tutorial

Theory Sessions

Exercises for flexibility

Quiz

Requirements

No experience needed , Students must have patience to complete step by step process

Initial discomfort in Bharatanatyam is natural, but with consistent practice, the body adapts, core strength improves, and movements become effortless.

Description

Bharatanatyam is one of India's oldest and most popular classical dance forms, originating in Tamil Nadu in the southern part of the country. It has a rich cultural heritage and is traditionally performed as a solo dance by women, although male dancers also perform it. The dance form combines expressive gestures, intricate footwork, and graceful movements, often accompanied by classical Carnatic music (a genre of Indian classical music).The word "Bharatanatyam" is derived from three Sanskrit words:Bha: Bhava (emotion or expression)Ra: Raga (melody)Ta: Tala (rhythm)Natyam: DanceThis course is suitable for beginners with no prior dance experience. By the end of the course, students will have a solid grasp of the basic techniques of Bharatanatyam and be ready to move on to more advanced study. This introductory course in Bharatanatyam offers a comprehensive foundation for beginners, focusing on the classical dance form's key elements: Rhythmic footwork Graceful hand gestures (mudras) Basic AdavusPostureExerciseStudents will be introduced to the basic positions and movements, learning the significance of each step and their relationship to the rhythm and music.Adavus: Basic rhythmic footwork and hand movements, which are the building blocks of Bharatanatyam.Mudras: Hand gestures that convey meaning and emotion.Postures: Specific body positions such as the "Araimandi" (half-sitting position) and "Mandala" stance, which are essential for balance and grace.

Overview

Section 1: Introduction

Lecture 1 Introduction to Bharathanatyam

Section 2: Introduction to Namaskaram and Dhyana sloka

Lecture 2 Namaskaram

Lecture 3 Dhyanasloka

Section 3: THATTADAVU 1 TO 4

Lecture 4 THATTADAVU INTRO

Lecture 5 THATTADAVU 1

Lecture 6 THATTADAVU 2

Lecture 7 THATTADAVU 3

Lecture 8 THATTADAVU 4

Section 4: THATTADAVU 5 TO 8

Lecture 9 THATTADAVU 5

Lecture 10 THATTADAVU 6

Lecture 11 THATTADAVU 7

Lecture 12 THATTADAVU 8

Section 5: NATADAVU 1 TO 4

Lecture 13 NATADAVU 1

Lecture 14 NATADAVU 2

Lecture 15 NATADAVU 3

Lecture 16 NATADAVU 4

Section 6: NATADAVU 5 TO 8

Lecture 17 NATADAVU 5

Lecture 18 NATADAVU 6

Lecture 19 NATADAVU 7

Lecture 20 NATADAVU 8

Section 7: HAND GESTURES 1

Lecture 21 ASAMYUKTHA HASTHAS (SINGLE HAND GESTURES) PART 1

Lecture 22 ASAMYUKTHA HASTHAS (SINGLE HAND GESTURES) PART 2

Lecture 23 ASAMYUKTHA HASTHAS (SINGLE HAND GESTURES) PART 3

Section 8: PARAVAL ADAVU

Lecture 24 PARAVAL ADAVU FIRST VARIETY PART 1

Lecture 25 PARAVAL ADAVU FIRST VARIETY PART 2

Lecture 26 PARAVAL ADAVU SECOND VARIETY

Lecture 27 PARAVAL ADAVU THIRD VARIETY PART 1

Lecture 28 PARAVAL ADAVU THIRD VARIETY PART 2

Lecture 29 PARAVAL ADAVU FOURTH VARIETY PART 1

Lecture 30 PARAVAL ADAVU FOURTH VARIETY PART 2

Section 9: HAND GESTURES 2

Lecture 31 SAMYUKTHA HASTHAS ( COMBINED HAND GESTURES) INTRO WITH PART 1

Lecture 32 SAMYUKTHA HASTHAS ( COMBINED HAND GESTURES) PART 2

Lecture 33 SAMYUKTHA HASTHAS ( COMBINED HAND GESTURES) PART 3

Beginers who like to step into world of dance and learn bharathanatyam,Persons who choose to start a career and passion in Bharatanatyam,Person who like improve healthy aspects