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  3. Flexibility for Legs

Flexibility for Legs

Posted By: naag
Date: 25 Jun 2024 06:30:03
Flexibility for Legs

Flexibility for Legs
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 20M Duration | 524 MB
Genre: eLearning | Language: English

Find flexibility in your ankles, hips, quads and hamstrings. Begin on your back and explore shapes and stretches that continue to release those tight spots. Props: block (optional)
UPWARDS