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Calm Monsters, Kind Monsters: A Sesame Street ® Guide to Mindfulness

Posted By: arundhati
Calm Monsters, Kind Monsters: A Sesame Street ® Guide to Mindfulness

Karen Latchana Kenney, "Calm Monsters, Kind Monsters: A Sesame Street ® Guide to Mindfulness"
English | ISBN: 1728413753 | 2020 | 32 pages | PDF | 12 MB

Breathing, positive self talk, and calming down―mindfulness includes all this and more. Sesame Street characters present big emotions readers have likely faced alongside simple solutions like belly breathing to help kids cope with what they're feeling.