Mental Wellbeing and Positive Psychology for Veterinary Professionals: A Pre-emptive,
Mental Wellbeing and Positive Psychology for Veterinary Professionals: A Pre-emptive, Proactive and Solution-based Approach by Laura Woodward
English | September 25, 2023 | ISBN: 1394200625 | 336 pages | PDF | 3.45 Mb
English | September 25, 2023 | ISBN: 1394200625 | 336 pages | PDF | 3.45 Mb
Explore practical strategies for mental wellbeing across the veterinary professions
Mental Wellbeing and Positive Psychology for Veterinary Professionals: A Pre-emptive, Proactive and Solution-based Approach delivers a practical, hands-on guide to mental health and resilience for individual members of the veterinary professions and for those managing entire practices. Divided into 6 sections, the text offers valuable tools, including meditation, mindfulness, and positive psychology, to help readers grapple with the mental challenges presented by veterinary practice. The author has also included a series of case studies and anecdotes from her experience in counselling members of the professions, including a new-graduate vet, a specialist surgeon, and a head nurse, as they encounter issues like anxiety, compassion fatigue, fear of failure, imposter syndrome, and grief. By learning in advance about the common hurdles they will face during their careers, the reader will discover how to prepare for these in positive and proactive ways.
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