Tags
Language
Tags
May 2024
Su Mo Tu We Th Fr Sa
28 29 30 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 1

BBC - Nadiya: Anxiety and Me (2019)

Posted By: Tutorial
1080p (FullHD) / HDTV IMDb
BBC - Nadiya: Anxiety and Me (2019)

BBC - Nadiya: Anxiety and Me (2019)
HDTV | 1920 x 1080 | .MKV/AVC @ 1550 Kbps | 58 min 31 s | 703 MB
Audio: English AAC 127 Kbps, 2 channels | Subs: English, Suomi, Svenska, Norsk, Dansk
Genre: Documentary

Since Nadiya Hussain won Bake Off in 2015 she's rarely been off our screens. But behind the scenes Nadiya suffers from extreme anxiety and debilitating panic attacks, which she's had since childhood. For decades, she has kept her anxiety a secret, ashamed to speak out.

She's never had a proper diagnosis but thinks she has an anxiety disorder, and with around 5 million people suffering from the condition in the UK, Nadiya is not alone.

In this one-off documentary for BBC One, Nadiya sets out to find the cause of her anxiety, exploring the most effective, available treatments, whilst having therapy herself, in the hope of managing her anxiety.

She speaks bravely and honestly about what it's like to live with anxiety and panic attacks; undergoing a course of cognitive behaviour therapy, each session is a step into the unknown. At times, it's a difficult process, revealing buried memories and key moments from her past. These sessions are raw and honest, but Nadiya hopes her openness will inspire others to seek help rather than suffer in silence.

She wants to understand how anxiety is affecting the nation's health, meeting fellow sufferers in the hope of understanding her own issues. Nadiya talks to Laura Bartley about her experiences of treating her anxiety with medication, visits a school in Brighton to see how they are tackling anxiety in their students, and goes online to meet Barry McDonagh, who offers support and therapy to an online community of around 250,000.

Nadiya wants to find out if her anxiety was something she was born with, fearing she might pass it onto her children. At Kings College London, Nadiya hopes groundbreaking research into the role of genetics and environment on anxiety disorders can give her the answers she needs.

Raw, open and honest, this documentary will speak to the millions of people in the UK suffering with anxiety disorders, shining a light and starting a debate about on an increasingly pressing issue.

General
Unique ID : 277486924165682752926577234385821002504 (0xD0C209A2F308FF585F8755CE7AB86B08)
Complete name : BBC.Nadiya.Anxiety.and.Me.mkv
Format : Matroska
Format version : Version 4 / Version 2
File size : 703 MiB
Duration : 58 min 31 s
Overall bit rate : 1 680 kb/s
Movie name : Nadiya: Anxiety and Me []
Encoded date : UTC 2023-05-05 10:29:51
Writing application : mkvmerge v76.0 ('Celebration') 64-bit
Writing library : libebml v1.4.4 + libmatroska v1.7.1 / qaac 2.79, CoreAudioToolbox 7.10.9.0, AAC-LC Encoder, TVBR q91, Quality 96
Cover : Yes
Attachments : cover.jpg

Video
ID : 1
Format : HEVC
Format/Info : High Efficiency Video Coding
Format profile : Main@L4@Main
Codec ID : V_MPEGH/ISO/HEVC
Duration : 58 min 31 s
Bit rate : 1 550 kb/s
Width : 1 920 pixels
Height : 1 080 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Bits/(Pixel*Frame) : 0.030
Stream size : 649 MiB (92%)
Writing library : x265 3.5+100-3dae0c3cc:[Windows][MSVC 1935][64 bit] 8bit
Encoding settings : cpuid=1111039 / frame-threads=3 / numa-pools=12 / wpp / no-pmode / no-pme / no-psnr / no-ssim / log-level=2 / input-csp=1 / input-res=1920x1080 / interlace=0 / total-frames=87775 / level-idc=0 / high-tier=1 / uhd-bd=0 / ref=3 / no-allow-non-conformance / no-repeat-headers / annexb / no-aud / no-eob / no-eos / no-hrd / info / hash=0 / temporal-layers=0 / no-open-gop / min-keyint=25 / keyint=250 / gop-lookahead=12 / bframes=6 / b-adapt=2 / b-pyramid / bframe-bias=0 / rc-lookahead=20 / lookahead-slices=6 / scenecut=40 / no-hist-scenecut / radl=0 / no-splice / no-intra-refresh / ctu=64 / min-cu-size=8 / no-rect / no-amp / max-tu-size=32 / tu-inter-depth=1 / tu-intra-depth=1 / limit-tu=0 / rdoq-level=0 / dynamic-rd=0.00 / no-ssim-rd / signhide / no-tskip / nr-intra=0 / nr-inter=0 / no-constrained-intra / strong-intra-smoothing / max-merge=3 / limit-refs=1 / no-limit-modes / me=2 / subme=2 / merange=48 / temporal-mvp / no-frame-dup / hme / Level / merange / L0,L1,L2=16,32,48 / weightp / weightb / no-analyze-src-pics / deblock=0:0 / sao / no-sao-non-deblock / rd=3 / selective-sao=4 / early-skip / rskip / no-fast-intra / no-tskip-fast / no-cu-lossless / b-intra / no-splitrd-skip / rdpenalty=0 / psy-rd=2.00 / psy-rdoq=0.00 / no-rd-refine / no-lossless / cbqpoffs=0 / crqpoffs=0 / rc=crf / crf=21.0 / qcomp=0.60 / qpstep=4 / stats-write=0 / stats-read=0 / ipratio=1.40 / pbratio=1.30 / aq-mode=4 / aq-strength=1.00 / cutree / zone-count=0 / no-strict-cbr / qg-size=32 / no-rc-grain / qpmax=69 / qpmin=0 / no-const-vbv / sar=1 / overscan=0 / videoformat=5 / range=0 / colorprim=1 / transfer=1 / colormatrix=1 / chromaloc=0 / display-window=0 / cll=0,0 / min-luma=0 / max-luma=255 / log2-max-poc-lsb=8 / vui-timing-info / vui-hrd-info / slices=1 / no-opt-qp-pps / no-opt-ref-list-length-pps / no-multi-pass-opt-rps / scenecut-bias=0.05 / no-opt-cu-delta-qp / no-aq-motion / no-hdr10 / no-hdr10-opt / no-dhdr10-opt / no-idr-recovery-sei / analysis-reuse-level=0 / analysis-save-reuse-level=0 / analysis-load-reuse-level=0 / scale-factor=0 / refine-intra=0 / refine-inter=0 / refine-mv=1 / refine-ctu-distortion=0 / no-limit-sao / ctu-info=0 / no-lowpass-dct / refine-analysis-type=0 / copy-pic=1 / max-ausize-factor=1.0 / no-dynamic-refine / no-single-sei / no-hevc-aq / no-svt / no-field / qp-adaptation-range=1.00 / scenecut-aware-qp=0conformance-window-offsets / right=0 / bottom=0 / decoder-max-rate=0 / no-vbv-live-multi-pass / no-mcstf / no-sbrc
Language : English
Default : Yes
Forced : No
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : A_AAC-2
Duration : 58 min 30 s
Bit rate : 127 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 SPF)
Compression mode : Lossy
Stream size : 53.3 MiB (8%)
Language : English
Default : Yes
Forced : No

Text
ID : 3
Format : UTF-8
Codec ID : S_TEXT/UTF8
Codec ID/Info : UTF-8 Plain Text
Duration : 57 min 51 s
Bit rate : 118 b/s
Count of elements : 1165
Stream size : 50.1 KiB (0%)
Language : English
Default : No
Forced : No
Screenshots

BBC - Nadiya: Anxiety and Me (2019)

BBC - Nadiya: Anxiety and Me (2019)

BBC - Nadiya: Anxiety and Me (2019)

Welcome to my blog - daily update!