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Nadiya: Anxiety and Me (2019)

Posted By: notbanned
1080p (FullHD) / HDTV IMDb
Nadiya: Anxiety and Me (2019)

Nadiya: Anxiety and Me (2019)
HDTV | 1920x1080 | .MKV/HEVC @ 6981 Kbps | 58 min 29 s | 2.91 GiB
Audio: English AAC 128 kbps, 2 channels | Subs: English
Genre: Documentary

Since Nadiya Hussain won Bake Off in 2015 she’s rarely been off our screens. But behind the scenes Nadiya suffers from extreme anxiety and debilitating panic attacks, which she’s had since childhood. For decades, she has kept her anxiety a secret, ashamed to speak out.

She’s never had a proper diagnosis, but thinks she has an anxiety disorder, and with around 5 million people suffering from the condition in the UK, Nadiya is not alone.
In this new one-off documentary for BBC One, Nadiya sets out to find out the cause of her anxiety, exploring the most effective, available treatments, whilst having therapy herself, in the hope of managing her anxiety.

She speaks bravely and honestly about what it’s like to live with anxiety and panic attacks; undergoing a course of Cognitive Behavior Therapy, each session is a step into the unknown. At times, it’s a difficult process, revealing buried memories and key moments from her past. These sessions are raw and honest, but Nadiya hopes her openness will inspire others to seek help rather than suffer in silence.

General
Unique ID : 156641296794724054950418441987298538942 (0x75D80432F3A0744D053586C842E1B5BE)
Complete name : Nadiya.Anxiety.and.Me.2019.1080p.mkv
Format : Matroska
Format version : Version 4 / Version 2
File size : 2.91 GiB
Duration : 58 min 29 s
Overall bit rate : 7 112 kb/s

Video
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Audio
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Duration : 58 min 29 s
Bit rate : 128 kb/s
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Language : English
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Screenshots:

Nadiya: Anxiety and Me (2019)

Nadiya: Anxiety and Me (2019)

Nadiya: Anxiety and Me (2019)

Nadiya: Anxiety and Me (2019)