Vagus Nerve: A Self-Help Guide to Accessing Your Body’s Healing Potential and Activate the Power of Your Body’s Longest Nerve

Reset your nervous system and find balance with this powerful Vagus Nerve Reset Deck. Designed around polyvagal theory, it offers 48 somatic exercises for stress resets, anxiety relief, and nervous system regulation. Perfect for calming down in tough moments, it helps reduce symptoms of stress, chronic pain, and anxiety. Ideal for self-care, this deck also makes a thoughtful therapy gift or mental health gift for loved ones and professionals.